Ep. 142 | Anxiety

Joshua & Ryan discuss anxiety, worry, and stress, and how they personally deal with these negative emotions. Watch “Maximal” episodes of The Minimalists Private Podcast exclusively at   / theminimalists   Questions answered in this episode: How do I reduce my priorities to reduce my anxiety? (19:37) How do I minimize my worry and indecisiveness to minimize my anxiety? (33:31) Will simply letting go of stuff help me shed my anxiety? (56:42) How do I rid myself of the physical feelings of anxiety? (1:01:45) Detailed show notes: http://theminimalists.com/p142 Support The Minimalists: http://theminimalists.com/support #TheMinimalists