How to set up your harness! (and some extra tips on VISION!)

A few little thoughts and ideas on how to correctly set up your harness, plus a really useful hack to keep you and your mates safe on the water. One of the key points mentions was that I always carry a whistle and a piece of downhaul rope- just encase! Better to have them and not need them! I've found a way in my Dakine harness to tuck them inside (despite the pocket being removed in the latest design!). I'm sure you can find a way in your harness to do the same! The other big points discussed was VISION... Head Shoulders Hips, and Front Foot all turning to look upwind- which, lets be honest- is the directions we're trying to go at least 90% of the time! Thanks for joining the channel community and supporting my Patreon account….   / 57429315   EVERYTHING raised here will contribute to me continuing to make regular fresh content to help you improve your favourite sport! Thanks!   / ridealongcookie   _________________________________________ Filmed on a 103lt Starboard Kode, and a 5.4m Point-7 F1-e. _________________________________________ Follow me @cookiesport on instagram for daily tips and updates. Filmed in Vassiliki, Greece- join me here for a clinic! Kit used... Sails provided by Point-7; mainly the Spy, ACX and F1e. https://point-7.com Boards are kindly supplied by Starboard. https://windsurf.star-board.com Filmed on a mix of Insta360 Onex2- https://www.insta360.com/sal/one_x2?i... Audio recorded on InstaMic- https://instamic.io Mixture of camera mounts including Fly Mount and Sail Video System https://flymount.com/shop/ https://www.sailvideosystem.com Eyewear provided by SunGod https://www.sungod.co/en-gb/? #windsurf #insta360 #ridealong #point7 #sungod #starboard #sailvideosystem