Yoga Wheel sequence for Upper Back & Shoulders , beginner friendly
Tight shoulders and upper back holding you back? I gotcha covered. Here is a slow Yoga Wheel sequence focusing just on that! For more videos like this, please go and check my Patreon Page, the online yoga platform! Gain access to a big library of my on-demand classes and improve your flexibiity, mobility and improve general health of your body with me, move and flow with me :) Find out more on / stretchwithkatarina Yoga wheel from https://www.yogi-bare.co.uk/collectio... Use code: KATARINA15 to get 15% discount Don't forget to listen to your body Much Love Katarina Follow me on Instagram @stretch_with_katarina
▶︎
💥Yoga Wheel Stretches for tight upper body💥
▶︎
Yoga Wheel Flow for Spine and Shoulders / 40 minutes Follow along flow with Yoga wheel
▶︎
Upper Body stretch and mobility / 30min flow
▶︎
My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!
▶︎
I haven't bought bread in a year! I just mix chickpeas and lentils - so delicious and healthy
▶︎
20 Minute Yoga Wheel Trial Class | Explore Strength, Flexibility and Balance asanas with the Wheel
▶︎
10 Small Behaviors the Upper Class Notice Immediately
▶︎
25 Minute Yoga Wheel Class | Full Body Flow & Introduction to Yoga Wheel Practice
▶︎
Can Adults Get Flexible Like Ballet Dancers? | Science Says Yes
▶︎
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
▶︎
Why Can’t I Do Pigeon Pose?! How To Make It Easier!
▶︎
AN EASY UPDO THAT WILL LOOK LIKE YOU *PAID* TO HAVE IT DONE! Medium & Long Hair
▶︎
Boost Your Bone Density with These 6 Life-Changing Tips
▶︎
Take 1 avocado and an egg! Better than bread! I lost weight very quickly.
▶︎
Tai Chi For Beginners: 7-Minute Routine For A New You
▶︎
Why The Russian Accent Terrifies Everyone
▶︎
I Investigated The Country Where it's Illegal To Be Fat
▶︎
The 4 super simple exercises I do for stronger arms | Liz Earle Wellbeing
▶︎
This Muscle Pulls Your Mouth Corners Down — Fix It Fast
▶︎