Full Moon/Peak Phase Vinyasa Flow | For Worry & Anxiety

This is a warming vinyasa flow for the peak phase/full moon in your cycle. This video could be for an actual full moon or when you are in a high-energy phase within your own natural cycle. The intention offered in this flow is: I do not need to control every outcome. We work with the idea of evaluating our thought patterns and loops that bring us worry or anxiety and whether those are things we can even control. Spotify Playlist: https://open.spotify.com/playlist/6u2... Follow me! Tiktok, Instagram, & Spotify: @balance.with.taylor Facebook: Balance with Taylor linktr.ee/balance.with.taylor