Le YIN et le YANG: comment manger EQUILIBRE selon le TAO ?
Through the cuisines of Asia, we find a whole series of philosophies that underlie daily life and particularly the way we eat. Eating is an act of health before being an act of pleasure and it is necessary to regenerate one's body in the most adequate way possible. The Tao diet is one of the strong philosophies that runs through the daily reflection on nutrition in China and Vietnam. Eating yin or yang according to the place, the time, the individual is a way to maintain a balance within our body.
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