RICH RUNS... GREAT SOUTH RUN 2023

Join our intrepid runners Rich & Dale as they conquer the UK's biggest 10 mile race, The Great South Run! Is it Great? Let's find out. Is it South? Undeniably so. Is it a Run? Fairly certain. The Race on Strava ➡  / strava   FOLLOW ON STRAVA!   / strava   00:00 Training chat 04:40 Arrival 05:51 Group warmup! 06:53 Start! 13:20 Finish! 15:47 Debrief 📱Follow me!   / strava     / richkeeble     / richkeeble   🏃‍♂️Check out my race times and other running stuff: http://www.richkeeble.com/running 📺Check out my telly, voice, music, comedy whatever: http://www.richkeeble.com/ https://www.imdb.com/name/nm3899669/ 🎵Listen to my music: https://open.spotify.com/playlist/2gL... Intro music (by me): https://spoti.fi/3erBjJE Subscribe animation thing from https://pixabay.com/users/imotivation... 💳Donate to fund my lavish lifestyle: https://ko-fi.com/richkeeble https://www.paypal.com/paypalme/richk... #racevlog #greatsouthrun #10miles #portsmouth