Q&A | Whitney Simmons Collab, Time I Gained Lots of Weight, HopeScopes-75-Hard AND MORE

There's a few of you new around here so I thought it'd be nice to take a break from my usual challenges and have a little sit down Q&A. In it we talk about my favorite workouts, calories burned, favorite challenges, Whitney Simmons, trying 75 hard, healthy relationships with food, AND MORE! ENjoy Shop gymsharks new releases: https://gym.sh/Shop-Keltie My current favourite stretch’s (helped me to do the splits) free PDF https://creative-speaker-8169.ck.page... LET’S BE FRIENDS! → Instagram @keltieoconnor |   / keltieoconnor   → Twitter @keltieoconnor |   / keltieoconnor   My Second Channel (testing specific skin & hair products for 30 days)    / @keltieoconnormusic   Business inquiries: [email protected] #KeltieOConnor About Me: Hi I’m Keltie a former college basketball player turned Youtuber. Now traveling around Canada & the world, taking you guys around with me! Everyday trying to become a better person through my 30 day to 6 months challenges. From trying new forms of fitness, testing different nutrition trends, or diving into the world of famous celebrities & athletes. NOTE: I am not a Registered Dietician, all advice is my own personal Experience. If you have any specific questions regarding your own diet & nutrition I HIGHLY recommend speaking to a registered dictation Here is a Registered Dietician I recommend: [email protected] https://andytherd.com/contact/ Andy Credentials: BASc Food & Nutrition, Master's of Public Health in Nutrition, Registered Dietitian