EP 25: A Somatic Approach to Career Decisions with David Gofman

How do you know whether you're following your own path or someone else's expectations? Whether you're questioning what's next, considering a change, or starting your career, this conversation explores how to recognize the difference between external pressure and internal alignment. In this episode of Whole by Design, Dr. Julie Lopez sits down with David Gofman, founder of Gofman Therapy and Consulting, to explore the quarter-life career crisis and what it reveals about making authentic life and career decisions. David shares how the body signals misalignment, what resistance and boredom can teach us, and three practical ways to move toward work that feels more aligned, whether you're choosing your first career or making a change later in life. If you've ever questioned your direction, this episode offers a compassionate framework for moving forward with greater clarity and confidence. Learn more about David Gofman and his work: https://gofmantherapyandconsulting.com/   / dgofman   Learn More about Dr. Julie’s Work: https://drjulielopez.com/ Learn More about The Viva Center: https://www.vivapartnership.com/