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How to make the most effective arm when swimming in free style. The effect of arm technique on swimming. What is the right arm technique? What does swimming mean? Good looks. the http://goo.gl/v4rzu In our previous lessons we published a video about free-style arm technique. I suggest you watch him too. In this video we will talk about the methods of pulling both arms while swimming in free style. In freestyle swimming training, three different methods are taught respectively for arm pull. The first method can be called isim chasing ’, the second method is yöntem catching ün, and three methods can be called ikinci catch’. After learning the methods in this video, I suggest you take a simple test. Your goal is; how many at least a distance can you swim a distance that you previously determined? To find the answer to this; apply these three methods separately while swimming in free style and count how many arms you take. As a result, you can determine which one is more useful. Note that it is best to finish the distance with at least the arm. If you want to get full results from this test, you can swim using snorkeling because breathing may distract you. You won't have to worry about snorkeling and you can concentrate better on your arm count. Let's start.. Chasing: It is the classical swimming technique commonly used. Any swimming training or self-swimming learners who use the freestyle of the arm is used to pull the arm is pursuit. In this model the arms work symmetrically. So when a hand is in the water, the other hand is out of water. In this way continuous traction is performed. Catch-Up: Let's remember what we said for the chasing technique: We said that the hand chases each other. In the capture method, as the name suggests, hands catch each other. The arm that is stretched out at the front waits and is caught by the back arm, so it is stove. The outstretched arm must wait ahead until it is sobed by the arm from the rear. After the stove has been completed; the stove starts to move, while the stove waits to rest. The loop goes on like this. #SerkanOzkeskin #marmarasport #armtechnique