#63 - What is Really Happening with Repetitive Motion Injuries

What if your tennis elbow is actually a symptom of a metabolic issue?  In this episode, I speak with my trusty podcast producer, Tony, about common repetitive motion injuries that I get asked about frequently like tennis elbow, golfer's elbow, jumper's knee, tendonitis etc.  I discuss why I don't love the term "repetitive motion injury" and how I prefer to think about these types of tendon issues from an applied neurology lens.  I discuss potential causes as well as outline several drills and techniques that can provide relief for these common issues.  Throughout this episode I touch on different topics such as floating pain syndrome, metabolic threats, hypersensitivity, the Alexander Technique, carpal tunnel, neuromechanic drills, peripheral nerves, compression bands, pressure-checking, joint mobility drills, floss bands, deep-tendon reflexes, general conditioning, aquatic exercise and more.  Thank you to my podcast idea man and coach, Tony Fowler (Instagram: @tone_reverie (https://www.instagram.com/tone_reveri...) ) for helping me put together this episode! Free Resources: • Join our mailing list HERE (https://www.kruseelite.com/free-resou...)  to stay up to date on the latest updates from Kruse Elite • Join our free Cranial Nerve Masterclass (https://www.kruseelite.com/join-our-f...)  here to get a taste of how neurology impacts your movement and pain issues • Subscribe to our YouTube HERE (   / kruseelite  )  for in-depth educational videos and tutorials Whenever you're ready here's how we can help you: 1. Become an expert in problem solving movement and pain issues with our beginner neuro course, Neuro Foundations (https://www.kruseelite.com/neuro-foun...) 2. Master applied neurology so you can feel confident you can help anyone who walks through your door by joining our advanced neuro course, The Neuro Dojo (https://www.kruseelite.com/neuro-dojo...)