Analysing the Countermovement Jump (CMJ) Force Time Curve: Part 1
In this video, we dive into the intricacies of force-time curves from a countermovement jump (CMJ) to help you visually assess and understand the different shapes and phases of the curve. We break down the phases of the countermovement jump, including the eccentric, amortization, and concentric phases, highlighting the importance of these phases in assessing athletic performance. See real examples of force-time curves, learn how to ensure proper data quality, and understand the differences between unimodal and bimodal jumps. Watch Part 2 here: • Analysing the Countermovement Jump (CMJ) F... Thank you to today's sponsor @ValdPerformance Athlete Testing Series sponsored by @ValdPerformance ► • Athlete Testing Series: Sponsored by VALD ... For more information on ForceDecks visit: https://bit.ly/3OkeObM 🎥 WATCH NEXT How do force plates work? Biomechanics explained ► • How do force plates work? Biomechanics Exp... Measuring Athlete Asymmetries: The 'Calculation Conundrum' ► • Measuring Athlete Asymmetries: The 'Calcul... Dynamic Strength Index Explained ► • The Dynamic Strength Index (DSI) Explained... 🎬 Wanting to create content? I use Descript for AI-enhanced video editing. Get started for free ► https://get.descript.com/x3nyxmi8pp6x 😊 Found my content useful? Say thanks ► https://www.buymeacoffee.com/joclubb ✅ SUBSCRIBE Subscribe to the channel for more videos ► @globalperformanceinsights Subscribe to the blog for more sports science insights ► https://bit.ly/3BybzHU 👩🔬 ABOUT Jo Clubb, founder of Global Performance Insights, is an Applied Sports Scientist, with career experience working in sports science across the English Premier League, NHL, and NFL. Jo is now a Sports Science Consultant and consults with professional teams and sports tech companies around the world on sports science. She discusses sports technology, training load monitoring, athlete testing and training, and sports and exercise science careers. 🛍️ SHOP For more useful resources on this topic, check out the Global Performance Insights Amazon shop ► https://www.amazon.co.uk/shop/joclubb... 🔗 CONNECT Website: https://bit.ly/3xgDz05 Linktree: https://linktr.ee/joclubbsportsci 👍DISCLAIMER Links included in this description might be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content. 📑 CHAPTERS 00:00 Introduction to Force-Time Curves 00:49 Understanding the Countermovement Jump 02:54 Detailed Breakdown of Force-Time Curve 05:51 What to Look for in a CMJ Curve 06:58 Analyzing Real Jump Examples 07:59 Comparing Different Jump Curves 11:01 Coming up in Part 2
Analysing the Countermovement Jump (CMJ) Force Time Curve: Part 2
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