Analysing the Countermovement Jump (CMJ) Force Time Curve: Part 2

In this video, Jo Clubb delves into the intricacies of force-time curves from countermovement jumps, using real VALD ForceDecks data. She explores the differences between unimodal and bimodal curves from CMJ jump testing and their implications for athlete performance. Thank you to today's sponsor ‪@ValdPerformance‬ Athlete Testing Series sponsored by ‪@ValdPerformance‬ ►    • Athlete Testing Series: Sponsored by VALD ...   For more information on ForceDecks visit: https://bit.ly/3OkeObM 🎥 WATCH NEXT How do force plates work? Biomechanics explained ►    • How do force plates work? Biomechanics Exp...   Measuring Athlete Asymmetries: The 'Calculation Conundrum' ►    • Measuring Athlete Asymmetries: The 'Calcul...   Dynamic Strength Index Explained ►    • The Dynamic Strength Index (DSI) Explained...   🎬 Wanting to create content? I use Descript for AI-enhanced video editing. Get started for free ► https://get.descript.com/x3nyxmi8pp6x 😊 Found my content useful? Say thanks ► https://www.buymeacoffee.com/joclubb ✅ SUBSCRIBE Subscribe to the channel for more videos ► ‪@globalperformanceinsights‬ Subscribe to the blog for more sports science insights ► https://bit.ly/3BybzHU 👩‍🔬 ABOUT Jo Clubb, founder of Global Performance Insights, is an Applied Sports Scientist, with career experience working in sports science across the English Premier League, NHL, and NFL. Jo is now a Sports Science Consultant and consults with professional teams and sports tech companies around the world on sports science. She discusses sports technology, training load monitoring, athlete testing and training, and sports and exercise science careers. 🛍️ SHOP For more useful resources on this topic, check out the Global Performance Insights Amazon shop ► https://www.amazon.co.uk/shop/joclubb... 🔗 CONNECT Website: https://bit.ly/3xgDz05 Linktree: https://linktr.ee/joclubbsportsci 👍DISCLAIMER Links included in this description might be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content. 📑 CHAPTERS 00:00 Diving Deeper into Force Time Curves 00:56 Understanding Unimodal and Bimodal Jumps 03:03 Examples and Analysis of Force Time Curves 04:37 Research Insights and Findings 06:23 Practical Applications and Athlete Assessment 07:25 Conclusion and Resources