Linus: ho trasformato il mio corpo dopo i 40

"I wish I had started earlier." From Amateur to Marathon Runner: Linus recounts his true physical (and mental) transformation, which began at 40. What drives someone with a demanding job, countless responsibilities, and zero athletic commitments to transform into an almost-athlete? In this episode of Diaries of an Ultraforty, I meet Linus, a professional DJ and director of Radio Deejay, for a conversation that goes far beyond running. I was there when it all began. I was twenty, working at Radio Deejay when Linus—in his 40s—started getting serious about sports. Not for work. Not for image. By lifestyle choice. Years later, with a more mature perspective, I asked him: – What was the initial trigger? – What happens in the mind before it happens in the body? – Why "I don't have time" is often a well-told lie. – How running, cycling, mobility, and flexibility became part of his life. – What does it mean to age without ceasing to use your body? This isn't an episode about performance. It's an episode about self-responsibility. Linus, in true Ultraforty spirit, tells me his truths: – You don't have to be an athlete to play sports. – You have to stop waiting for the right moment, just do it. If you're looking for credible, adult, and attainable motivation... this conversation could be yours. 🎧 Listen to the full episode and tell me how it inspired you. Diaries of an Ultraforty is a podcast by Silvia Galeazzi produced with Paolo Rossato and Total Radio studios and technical staff by Mario Tirelli's MT Communication Studios camera operator Pietro De Vincenzo directed and edited by Christian Zanaboni makeup and image by Marilena Palermo photos and backstage by Gianluca Uva Special thanks: Sandy Aime Isutti bijoux H&M