MEDICINA ESTÉTICA EN PERIMENOPAUSIA Y MENOPAUSIA | EP.10 Mujeres de Hierro

Menopause doesn't just change sleep, metabolism, or body composition. It also changes the skin, fat, muscle, and the way our face ages. It's not a lack of care or bad luck: it's estrogen. Dr. Raúl Diallo (@dr.rassuldiallo), an aesthetic physician, explains what happens to your skin when hormones drop: you lose collagen, elastin, and that fat that supported your face, and "biological scissors" appear that accelerate the aging process. We also answer some of the most frequently asked questions about Botox, hyaluronic acid, radiofrequency, biostimulators, blemishes, and the famous "Ozempic face." How long does Botox last? Why doesn't the same technique produce the same results for everyone? How can you distinguish scientific evidence from marketing? What is an aesthetic passport? Is sun callus effective or just a myth? We also answer some of the most common questions about Botox, hyaluronic acid, radiofrequency, biostimulators, blemishes, and the infamous "Ozempic face." An episode to understand that aesthetic medicine isn't about changing your face, but about supporting your body's changes with sound judgment, realistic expectations, and skilled professionals. You can learn more about us at https://www.mujeresdehierro.es/ You can also find out about all our training and supplementation programs at: https://www.cuerposserranos.com/ 0:00 Why does skin age during menopause? 3:24 Myths and Truths About Women's Skin 4:17 Sagging Skin: Why Does Skin Desag? 8:30 Estrogen, Collagen, and Aging 12:15 Wrinkles: What Can You Do to Prevent Them? 15:50 Aesthetic Medicine: When Does It Make Sense? 20:10 Botox: Benefits, Risks, and Myths 24:30 Hyaluronic Acid: What Does It Really Do? 28:45 How to Stimulate Collagen Naturally 32:20 Nutrition for Healthier Skin 36:10 Protein and Skin Health 39:40 Supplements: Which Ones Work and Which Ones Don't? 43:15 Sunscreen: The Best Anti-Aging Treatment 46:50 Skincare Routine During Menopause 50:20 Mistakes That Accelerate Aging 54:10 Keys to Caring for Your Skin After 40 ----- 📕 I want the Women's Book Iron: https://www.amazon.es/dp/8408320718 🔬 If you want to participate in the study: https://www.mujeresdehierro.es/estudio Train from home, even if you've never done it before. 👉 https://cuerposserranos.com