MARATHON TRAINING: CHOOSING CONSISTENCY

Back home in Ohio for a week of NYC Marathon training. This week included a track workout, a long run, and a reminder that marathon training isn't about executing every run perfectly—it's about making good decisions consistently over months of training. Balancing family, travel, and training isn't always easy, but one missed run won't define a marathon build. Thanks for watching. More NYC Marathon training videos every week or so. Follow me on instagram:   / alexrosenfitness   Camera: Sony ZV-E1 Music: Boards of Canada: Turquoise Hexagon Sun Tim Hecker: Chimeras