CAN WE BREAK 2:15? | ROAD TO SYDNEY MARATHON
💛💙❤️ Venezuela Earthquake Relief Fund 💛💙❤️ https://www.globalempowermentmission.... Welcome to another episode of Marathon Training with Luis Orta! The road to the Sydney Marathon officially begins. With just 10 weeks until race day, Coaches Luis and Paxton begin their marathon training block with one goal: arrive in Sydney in the best shape possible and see if they can improve their 2:15 marathon personal bests. 🏃♂️ While the My Olympic Coach team takes on a fast speed workout, Coaches Luis and Paxton tackle a demanding 17-mile marathon workout featuring a 5-mile tempo followed by 10 miles alternating marathon pace and steady running. Training through the intense Florida heat and humidity adds another challenge as they prepare for one of the toughest marathon courses in the world. Along the way, we share how to adjust marathon training for hot weather, the importance of race fueling with carbohydrates, electrolytes, and ketones, and how tools like Stryd help us train smarter and monitor performance throughout the build. Whether you're training for your first marathon, chasing a Boston Qualifier, or looking to run a new PR, you'll get an inside look at how elite marathon training is planned and executed. Follow our journey to the Sydney Marathon as we train, recover, and prepare for race day. If you enjoyed this video, make sure to subscribe, like, and leave a comment below! ✨ Want to join the My Olympic Coach team online or in person? 👉 https://www.myolympiccoach.com/running ✨ Want to travel with us and run in the world's running meccas? 👉 https://www.myolympiccoach.com/camps ✨ Subscribe to Ketone-IQ and get 30% OFF 👉 https://ketone.com/luis ✨ Find your power with Stryd: 👉 https://www.stryd.com/us/en 🎥 Videography: Anibal Hernandez (@anibalhern) ✂️ Edited by: Daniel Contreras (@danieleduardocontreras)

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