I Transformed My Body and Life in 75 Days / How I Lost Over 1 Pound a Week During 75 Soft

I recently completed 75 Soft, an adaptation of Andy Frisellas 75 Hard Challenge. For the past 75 Days I drank over 3 liters of water, worked out for at least 45 minutes (with one day a week allowed for active recovery), stayed under 2000 calories, only drank on social occasions, and read multiple books! If you have any questions about my experience, please leave a comment below. My goal with this video is to motivate and inspire others that are also on a fitness journey. Please be kind!! Highest Weight: 219 Current Weight: 194 If you liked this video, you may like these videos as well... My Attempt at 75 Hard -    • I Tried TikToks Hardest Fitness Challenge ...   75 Hard vs 75 Soft Rules -    • 75 Hard Challenge vs. 75 Soft Challenge | ...   What I Eat in a Day for Weight Loss -    • What I Eat In a Day For Weight Loss | Easy...   If you want to keep up with my fitness journey feel free to subscribe! :) Shop my Amazon Storefront (commission eligible): https://amzn.to/440kNrQ

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How I Lost Over 50 lbs Naturally in Less Than a Year (My Weight Loss Journey)
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How I Lost Over 50 lbs Naturally in Less Than a Year (My Weight Loss Journey)

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I Completed 75 Hard... AGAIN! (This will CHANGE YOUR LIFE)

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Réparation du pilote automatique depuis la caméra fixe 🤓

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I Trained Like A Victoria's Secret Model For 8 Weeks (My Results Were INSANE)

This 75-Day challenge COMPLETELY changed my life
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This 75-Day challenge COMPLETELY changed my life

75 Soft Challenge Day 1: Beginner Weight Loss Plan (Stretching Routine, Meals, Mindset)
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75 Soft Challenge Day 1: Beginner Weight Loss Plan (Stretching Routine, Meals, Mindset)

i quit sugar for 30 days. here's what happened...
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i quit sugar for 30 days. here's what happened...

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If I Had 30 days To Get Lean, I'd Do This

I Proved People Have NO Idea How Many Calories They Eat
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I Proved People Have NO Idea How Many Calories They Eat

my wedding is in 3 months… let’s do 75 SOFT! (first 30 days)
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my wedding is in 3 months… let’s do 75 SOFT! (first 30 days)

It’s Boring, But it Transforms Your Physique
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It’s Boring, But it Transforms Your Physique

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my full unfiltered fitness journey | how i lost 140 lbs

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75 Hard Challenge Results - Before and after, my experience, what I learned | Magically Katelyn

I COMPLETED 75 HARD.... and it transformed my entire life. (My Full Journey)
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I COMPLETED 75 HARD.... and it transformed my entire life. (My Full Journey)

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I Tried NO Sugar & Carbs for 30 Days (My Results Were INSANE)

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I COMPLETED 75 HARD ... my experience + tips

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Surviving 75 Hard Week 2: New Recipes, Hiking & Getting Stuck in a Storm! (I Struggled on Vacation)

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LOCKING IN | starting 75 soft *w a full time job*

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How I lost 50 pounds with walking 20k steps

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I'm Doing 75 Hard (Again) - Week 1 of the Internet's Toughest Challenge