【若返り】女医友利新が老けないために常に意識している習慣を話します。

*You can translate with the subtitle button! 💻 ＼Monthly fee of 90 yen! Register for membership to Arata Tomori's channel here!／ https://www.youtube.com/@aratatomori/... *If you join via the iOS app, the fee will be 120 yen. 0:00 Opening 0:33 Important points related to rejuvenation 0:51 Relationship between skin and blood vessels 1:39 Abnormal blood vessels 2:04 Relationship between blood flow and sagging 3:37 Habits to improve blood flow 4:03 Secondary effects of improving blood flow 4:30 Habits to improve blood flow ① Diet 5:08 Habits to improve blood flow ② Antioxidant components 5:44 Habits to improve blood flow ③ Exercise 6:32 Habits to improve blood flow ④ Massage 6:50 Habits to improve blood flow⑤ Bathing 7:12 Habits to Improve Blood Flow ⑥ Stress Management ■ Subscribe to Arata Tomori's YouTube Channel here:    / @aratatomori   ■ Arata Tomori's Instagram:   / aratatomori   ■ Inquiries about YouTube advertising and business opportunities: Extension Co., Ltd. [email protected] ■ Inquiry about Arata Tomori's YouTube: [email protected] #ArataTomori #Aging #Rejuvenation #ARATATOMORI #jbeauty *This video does not contain promotional material. *Some videos may use media samples during filming.