100% чудовий ранок: Аніта Луценко показала, що робить після ранкової ЗАРЯДКИ

Anita Lutsenko showed her morning for the first time – not Instagram, but real. What system allows the trainer to feel 100%? Anita Lutsenko's ideal morning looks like this: 1. Morning exercises. 2. Washing your favorite shape. 3. The ideal breakfast is salty oatmeal with tuna. This video contains advertising (advertising integrations on Anita Lutsenko's channel are something that Anita Lutsenko personally tested and can really recommend). Advertisement: Mijia Front Load Washer Dryer Pro 9kg washing machine with dryer. Mijia is a sub-brand of Xiaomi! Behind it is the same ecosystem: the application and the connection logic as in all other Xiaomi smart devices in your home. This washing machine will definitely be liked by everyone who loves a smart approach to everything. The new product is available for order ONLY at Allo (now with a discount!): https://re.allo.ua/q7wj1x Also in this video, Anita Lutsenko told how to properly wash sports uniforms so that they do not deteriorate. Timecodes: 00:00 Anita Lutsenko about her morning routine 00:15 - Anita Lutsenko's favorite workout 00:55 - Anita Lutsenko's washing machine 01:33 - Breakfast - oatmeal and tuna 04:25 - How to properly wash sports uniforms How to make salty oatmeal:    • Як приготувати солону вівсянку на сніданок...   Arm workout:    • Прибери жир на руках за 8 хв: Найкраще тре...   #AnitaLutsenko #lifehacks #exercise #recipe