What is Blood Deficiency? & Chinese Medicine Diet

Blood Deficiency or Blood Xu (Xue Xu) is a common diagnosis in Chinese Medicine (TCM) so today we will unpack this diagnosis - what does it mean? what are the common symptoms and what foods could you use to manage or promote the building of better quality blood? If you have a question you would like answered, please pop it in the comments below. We will look at what are the symptoms of blood deficiency, blood deficiency tongue and pulse. The best foods to nourish or tonify blood in Chinese Medicine A few other related videos: 1. Why Eat Mostly Cooked Foods:    • Why eat mostly cooked foods? The Chinese M...   2.    • Is the Vegan Diet Healthy in Chinese Medic...   - Is the Vegan Diet Healthy in Chinese Medicine? 3. Herbal Bone Broth    • How to make Herbal Bone Broth - COOKING WI...   Marie's practice details: Marie practices Chinese herbs and acupuncture in Perth, WA. Marie has over 18 years clinical experience, and more than 10 years teaching university courses of Chinese medicine. Marie works out of Perth Natural medical clinic in Highgate, and does take on new patients. Clinic Details below: MARIE HOPKINSON, Registered Chinese Herbalist and Acupuncturist in Australia (AHPRA) Consultations for treatment (individual) please call my clinic office to book in: 08 93289233 (Perth Natural Medical Clinic) or go to : http://www.bespokemedicine.net/ Email [email protected] Facebook: fb.me/bespokemedicine Chinese Medicine Podcast is now on actual podcast platforms! Apple podcasts: https://podcasts.apple.com/us/podcast... Spotify : https://open.spotify.com/show/2gLorSA... Breaker: https://www.breaker.audio/chinese-med... Google Podcasts: https://www.google.com/podcasts?feed=... Anchor: https://anchor.fm/marie-hopkinson IMPORTANT: This video, as with all videos on the The Chinese Medicine Podcast are NOT a replacement for a health professional diagnosis. While Marie may answer your questions, all answers are not of a professional consultation level - it is impossible to check your pulse through the internet, hence Chinese medicine cannot be practiced properly through the internet. If you have any undiagnosed symptoms, or changes in your health condition The Chinese Medicine Podcast urges you to see your own doctor, GP, Chinese medicine practitioner, acupuncturist or other health professional as appropriate. If it is an emergency call 000 in Australia. If you are unsure if this advice is appropriate for your individual situation ask your own practitioner before applying any diet or lifestyle techniques /concepts discussed in this video. Marie Hopkinson and The Chinese Medicine Podcast wishes you the best of health and improvement in your own health journey.