만성 염증 잡아내는 7가지 습관 "염증만 없어도 사람이 달라집니다"

#Inflammation #ChronicInflammation #Ketogenic 00:00 What Changes First When Inflammation Disappears 00:37 A Proper Understanding of the Ketogenic Diet 03:20 Differences Between Keto and Low-Carb High-Fat 07:42 The Birth of the Ketogenic Diet 08:58 The Birth of the Low-Carb High-Fat Diet 10:27 Fats You Can Eat, Fats You Can't Eat 16:06 Why Inflammation Reduces When Doing Keto 17:17 3 Reasons Why High Blood Sugar and Insulin Levels Cause Inflammation 18:53 7 Action Plans to Eliminate Inflammation & Let's Correct the Terminology [Fast Food] written on the blackboard The correct spelling of the loanword is fast food → Fast Food. The English word 'fast' means 'quick,' and when translating this into Korean, writing it as 'Fast' is the correct expression according to the rules of loanword spelling. On the other hand, the one I wrote "Pest" is a word in English that refers to pests or harmful organisms. The word written on the blackboard might have sounded like "pest food" rather than "fast food"... ^^;; The language raced in a completely different direction than intended. I apologize for the confusion caused. From now on, I will pay a little more attention to spelling as well as physical fitness. Thank you. Grateful people who are creating this story together HR Group (The Right Company) 26 Years of Founding Jincheon HR FC K4 Club https://www.hrgroup.kr/