Grain Free Crispy Tuna Patties Paired with a Vibrant Red Cabbage Slaw & Yogurt sauce Recipe!
#Keto#tuna patties#coleslaw Using this pantry staple protein-packed tuna into golden, almond-meal-crusted patties that deliver a satisfying crunch without the grains. Balancinge these savory, flaky cakes with the sharp, acidic bite of a vinegarette-dressed red cabbage slaw, proving that keto-compliant meals can be both texturally sophisticated and vibrantly fresh. Tired of mushy, flavorless keto meals that leave you missing the crunch? Most grain-free recipes fall flat, but these almond-meal crusted tuna patties deliver a golden, crispy sear that rivals any traditional crab cake. Paired with a zesty, dressed red cabbage slaw, and garlic yogurt sauce, this is the vibrant, high-protein pantry makeover you've been waiting for.. Ingredients 3 cans tuna, drained - 95g each 1/2 cup almond flour 2 tbs capers 2 tbsp chopped fresh parsley or dill 1 tbsp pyslium husk 3/4 tsp salt 1/2 tsp pepper 1/4 tsp hot chilli (optional) 1/4 tsp coriander 1/4 tsp onion powder 1 large egg 2 tbsp olive oil or avocado oil for frying 1/3 cup red cabbage 1/2 cucumber capers salt & pepper 1/2 gerkin olive oil & apple cider vinegar Ingredients 1/2 cup coconut yogurt or greek yogurt 1 tablespoon extra-virgin olive oil 1 tablespoon fresh lemon juice 1 garlic clove, grated ½ teaspoon sea salt & Pepper 1 clove garlic crushed 1/4 cup cucumber grated 1 tablespoon dill or parsley 2g Carbs per pattie Music Music by Joakim Karud / joakimkarud Trippy Road by Joakim Karud (Song & Gameplay Trailer) 8 second sample from the 2001 movie "The Fast & the Furious". No copyright infringement as the 'tuna scene' is in reference to my keto tuna recipe. Directed by Rob Cohen Screenplay by Gary Scott Thompson Erik Bergquist David Ayer Story by Gary Scott Thompson Based on "Racer X" by Ken Li Produced by Neal H. Moritz Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be in

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