HOKA クリフトン11｜脚を守るデイリートレーナーなのか？クリフトン10・マッハ7と徹底比較

HOKA Clifton 11 | A Physical Therapist's Thorough Review: Differences from the Clifton 10 and Mach 7 The HOKA Clifton 11, a classic daily trainer. To be honest, I've tried on over 50 pairs of running shoes, but what impressed me most about this shoe wasn't its responsiveness. It was its "Lack of quirks" and "sense of security." Recent running shoes have evolved towards increasing propulsion through thicker soles and plates. Of course, that's also excellent technology. However, the Clifton 11 is a little different. High stability due to a wide contact surface. Natural weight transfer. And a straightforward ride that doesn't hinder your running. That's why I felt: It wasn't that the shoe was "making me run," but rather, "A daily trainer that allows me to run comfortably in my own natural form." That was my impression. Even when actually running in them, there's almost no feeling of being pushed forward by a strong rocker or rebound. On the other hand, landing is extremely stable, allowing for confident weight transfer whether heel-strike or midfoot-strike. Therefore, I felt this shoe is easy to use for a wide range of runners, from beginners to sub-3 hour marathon runners jogging. In this video, we'll thoroughly evaluate this shoe using our unique shoe evaluation system, "ShoeEva 10-Item Evaluation." ShoeEva 10-Item Evaluation Stability Analysis using Rear Throw Propulsion Analysis using Lateral Throw Comparison with Clifton 10 and Mach 7 Which Runners Are These Shoes Suitable For? Actual Usage Strategy We'll explain all of this in detail from a physical therapist's perspective. In particular, this video will be helpful for: Beginner runners Those aiming for sub-4 to sub-3.5 hour marathons Those who want to run comfortably during jogs and long runs Those who prioritize stability and protection I personally rate this shoe as: "HOKA's most recommended daily trainer." Furthermore, the manufacturer states that the Clifton 11 was developed as a daily trainer that offers a softer feel, a smoother ride, and comfortable support for everyday running. I could definitely feel this direction when I actually tried them on. I will now summarize the true running performance that cannot be understood from catalog specifications alone. ━━━━━━━━━━━━━━━ ■ note We have published structural analysis and 10 items of ShoeEva that could not be fully covered in the video. https://note.com/marathon_pysio ■ X We post the latest shoe information and review updates. https://x.com/marathonpysio?s=11 ■ Threads We post running and shoe reviews. https://www.threads.com/@marathon.phy... ■ Instagram We post running and shoe information.   / marathon.physio.gear   ━━━━━━━━━━━━━━━ Marathon Physical Therapist / Shoe Strategist Compared over 50 pairs of running shoes Over 10 years of clinical experience as a physical therapist Reviewing shoes from the perspectives of anatomy, kinesiology, and movement analysis Currently training to achieve a sub-3 marathon time If you've read this far, you should have a good understanding of this shoe's characteristics. The Clifton 11 is not a shoe that will make everyone run faster. However, It's a very attractive shoe for runners who want to build up their daily jogs with peace of mind. For runners who want to protect their legs while covering distance during long runs. And for runners who want to maintain a natural form with a shoe that doesn't have any quirks. If price is a priority, the Clifton 10 is also a good option. On the other hand, if speed and propulsion are your priorities, the Mach 7 is another option. Please watch until the end to see the differences between these two pairs of shoes. I will continue to share helpful information about running and shoe selection from a physical therapist's perspective. Please subscribe and like! #HOKA #Clifton11 #runningshoes #joggingshoes #marathon #sub4 #sub3 #shoeever #physiotherapist #shoereview #running #longrun #movementanalysis