Unplugged ft. Dr. Ramakanta Panda | Heart Surgeon | World Heart Day | Save Your Heart| ind vs pak

Join WhatsApp https://www.whatsapp.com/channel/0029... Spotify: https://open.spotify.com/show/6bK7JSn... #DrRamakantaPanda #CardiacSurgeon #HeartSurgery #worldheartday #mohsinnaqvi #indvspak #pakistan Unplugged ft. Dr. Ramakanta Panda | Heart Surgeon | World Heart Day | Save Your Heart #RamakantaPanda #SaveYourHeart #RamakantaPandaShubhankarMishra #DrRamakantaPandaPodcsat #CardiacArrest #HeartHealth #akashyakumar #Shubhankarmishra #HealthTips #healthyfoods #heartattack Shubhankar Mishra: A journalist who navigates the spectrum from Aajtak to Zee News, now independently exploring social media journalism, with a knack for engaging political figures in insightful podcasts. Shubhankar Mishra has been diving deep into political debates, spiritual podcasts, Cricket Podcast, Bollywood Podcast. Time Stamp 00:00:00- Teaser 00:02:49- Intro 00:03:26- 30 thousand logo ki surgery kaise kari ? 00:05:03- World heart day kyun manaya jata hai ? 00:06:49- Post covid heart attack ke cases jyada badhe ? 00:08:27- Youngster me heart attack hone ka khatra badh gaya ? 00:11:55- Apne dil ka khayal kaise rakhe ? 00:15:24- Heart disease ke root cause kya hote hai ? 00:16:32- Stress se hoti hai heart disease ? 00:18:27- Neend kitni Important hai ? 00:22:06- Dil ke jyada kharatnak kya-fastfood, alcohol-cigrattee, stress ? 00:24:21- Heart attack ke symptoms kya ? 00:27:36- Silent heart attack se kaise bachne ? 00:31:33- Male vs female: Heartattack ka risk kisko jyada ? 00:34:27- Sardiyon mein heart attack jyada aate hai ? 00:35:16- Khoon patla karne ki dawai ke side effects kya ? 00:36:32- Why do people not talk about sugar, BP ? 00:39:24- Genetic heart ki bimaroyon se bachne ke liye kya kren ? 00:41:28- Heart ke liye kaun kaun se test karaye ? 00:48:13- Hearth health ke liye kya khaye ? 00:50:30- Merits and de-merits of salt ? 00:51:41- Bad and good fruits and vegetables for the heart ? 00:53:42- Coffee-chai peena heart ke liye sahi ? 00:59:42- Strength training or cardio, which is better ? 01:01:56- Cigarette chhodne se dil par kitna asar padta hai ? 01:02:05- Cigarette vs non-cigarette pine wale logon mein difference ? 01:04:25- Google wale doctor kitne important ? 01:04:40- How to decide which doctor to consult ? 01:06:21- Sabse jyada heart patient kis age mein aate hai ? 01:09:21- Heart age kya hoti hai ? How to reverse heart age ? 01:11:29- Myth about Heart ? 01:11:46- High BP vs Low BP: heartattack ka khatra jyada kisse ? 01:14:00- How to control overthinking ? 01:15:48- Dil ko jawan rakhne ke liy kya kare ? 01:17:54- About Cholesterol 01:20:55- About WildLife photography 01:22:51- About Asian Wildlife Trust (end)