5:30 to 11am morning routine | started yoga | oats chillla recipe | bedrooms reset | slowliving vlog

Hello every here is the recipe high-protein Oats Chilla recipe that’s perfect for breakfast or a light meal. Healthy Oats Chilla Ingredients (Makes 2–3 chillas) 1 cup rolled oats (or oat flour) ½ cup curd (optional, for softness) ¼–½ cup water (adjust for batter consistency) 1 small onion, finely chopped 1 small tomato, finely chopped 1–2 green chilies, finely chopped (optional) 2 tbsp coriander leaves, chopped ½ tsp cumin seeds ½ tsp turmeric ½ tsp red chili powder Salt to taste 1 tsp oil or ghee per chilla for cooking Optional Protein Boost 2 tbsp besan (gram flour) 50–75 g grated paneer Or 1 beaten egg mixed into the batter Method 1. Blend the oats into a fine flour if using rolled oats. 2. Mix oat flour, curd, water, and spices to make a smooth batter. Let it rest for 10 minutes. 3. Add the chopped onion, tomato, coriander, and green chilies. 4. Heat a non-stick pan and lightly grease it. 5. Pour a ladle of batter and spread gently into a medium-thick circle. 6. Drizzle a little oil around the edges and cook for 2–3 minutes. 7. Flip and cook the other side until golden brown. Serve With Mint-coriander chutney Peanut chutney Tomato chutney Plain yogurt Approximate Nutrition (per serving, without paneer/egg) Calories: 220–250 kcal Protein: 8–10 g Carbohydrates: 35–40 g Fat: 5–7 g Fiber: 5–6 g For an even more filling meal, pair your oats chilla with a bowl of Greek yogurt or add paneer to the batter to increase the protein content. 🌿 5:30 AM to 11:00 AM Healthy Morning Routine | Yoga, Oats Chilla, Bedroom Reset & Slow Living Vlog ☀️ Come spend a peaceful morning with me as I take you through my healthy morning routine from 5:30 AM to 11:00 AM. This slow and mindful vlog is all about creating a calm start to the day with simple habits that make a difference. In today’s vlog: ✨ Morning prayers & mindful start 🧘 Started my yoga journey 🥣 Healthy oats chilla recipe 🛏️ Bedroom reset & cleaning motivation 🌱 Simple healthy habits & slow living moments ☀️ A soothing, peaceful morning to inspire your day If you enjoy relaxing lifestyle vlogs, healthy routines, home organization, and realistic daily life, I hope this video brings you a little peace and motivation. 💕 Don’t forget to Like, Comment & Subscribe if you enjoy this kind of content. Your support means so much! #MorningRoutine #HealthyLifestyle #YogaJourney #OatsChilla #SlowLiving #IndianVlogger #BedroomReset #CleaningMotivation #HealthyRecipes #DailyVlog #MorningVlog #PeacefulVlog #HomeVlog #SimpleLiving #LifestyleVlog