Pool Strength Training, hair growth a day in life of my summer on a GLP-1 a bit less structured
I am off work for close to 2 months and that means quite a bit less structure in my daily routine which can make a life style modification like mine a bit challenging. I have decided to relax a bit this summer and not stress every single day about every calorie that goes in my mouth. I did however FINALLY, begin my pool strength training, I will the video inspiration below. And let me tell you, I felt it the next day. Follow along with me this summer on this wild GLP-1 roller coaster as I attempt to "maintain" my weight and build a bit of muscle (or balance, i would be happy with balance). I have noticed my hair is finally getting stronger and healthier and I will tell you what I am doing differently. đź“©Contact me @ [email protected] If you would like to support my channel you can do so below Pay Pal [email protected] or Venmo@Sheril-Hays Goby Meds Link Below - Use Code SUNSHINE25 to get $25 off your first order (be sure to use link and code) https://www.g6hr1trk.com/2GXK7W/2CTPL/ My favorite Magnesium https://readyto.com/ Use my code: Sheril20 IUGA Use my code sunshine30 to get 30% off! Iuga Collection - ttps://www.theiuga.com/collections/hot-sale?ref=vvqaurea My Chway Body Sculpting Machine 6-in-1 Cavitation Body Sculpting Machine (Code Sunshine40): https://bit.ly/3If2tWq other body sculpting machines: https://bit.ly/46v3DXa Gel link: https://bit.ly/47zFxf1 Cream link: https://bit.ly/4ggg8Jl $30 off over $200: Sunshine30 $40 off over $300: Sunshine40 $45 off over $600: Sunshine45 $60 off over $800: Sunshine60 Javvy Coffee link: Code Sheril16231 https://sip.javvycoffee.com/p?snowbal... #YouTubePartnerPerks #GobyMeds #zepbound #mounjaro #weightlossjourney #lifestylemodification #glp1 Link for RENPHO Body Scan Scale⬇️ https://www.amazon.com/dp/B0F18PQH6N?... New Facebook Page - Simply Sunshine Weight Loss Support & Encouragement ⏬⏬⏬ https://www.facebook.com/profile.php?... =maas&aa_campaignid=lv_4b9e4NCSPDPodUvBVE&aa_adgroupid=lv_a9JbhTHPct3XwmvZ7I&aa_creativeid=lv_cKeEuVioAUSAC8QXpN&m=A2F97CWV4SAWYO&th=1 New LifeStyle Channel - please subscribe and hang out with me at Sunsine & Coffee ⬇️    / @sunshineandcoffee1  1st video on new channel ⬇️    • How long does it take to monetize a new yo... Â

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