10 Effekte von Intervallfasten auf Dein Leben (Ärztin erklärt)

In this video, Petra Bracht shares 10 compelling reasons why intermittent fasting can also have a positive impact on your health. Learn how this diet can help you improve your well-being and optimally support your body. Watch the video and discover how you can easily integrate intermittent fasting into your daily routine. 10 Effects of Intermittent Fasting on Your Life (Doctor Explains) 📚 Check out our latest book, "Healthy Intermittent Fasting," now and be inspired by great recipes and tips for your health: ► https://lie-br.com/yt-gesundmacher-in... 📚 𝙈𝙀𝙄𝙉𝙀 𝘽𝙐𝘾𝙃𝙀𝙍: ↪︎ Plain Text Weight Loss ► https://lie-br.com/yt-klartext-abnehmen ↪︎ Healthy Intermittent Fasting ► https://lie-br.com/yt-gesundmacher-in... ↪︎ Guaranteed Weight Loss ► https://lie-br.com/yt-abnehmen-garant... ↪︎ Plain Text Nutrition! ► https://lie-br.com/klartext-ernaehrun... ↪︎ Health Formula ► https://lie-br.com/yt-gesundheitsformel ↪︎ Food for Arthritis ► https://lie-br.com/essen-gg-arthrose-yt ↪︎ Intermittent Fasting ► https://lie-br.com/yt-intervallfasten... ↪︎ Intermittent Fasting Cookbook ► https://lie-br.com/yt-if-kochbuch ↪︎ My Health Formula ► https://lie-br.com/yt-gesundheitsform... 🥑 𝙐𝙉𝙎𝙀𝙍𝙀 𝙉𝘼𝙃𝙍𝙐𝙉𝙂𝙎-𝙀𝙍𝙂𝙉𝙕𝙐𝙉𝙂𝙎𝙈𝙄𝙏𝙏𝙀𝙇: ↪︎ The 3-pack ► https://lie-br.com/yt-3er-kombi ↪︎ Vitamin D3+ ► https://lie-br.com/yt-d3 ↪︎ Vitamin B12+ ► https://lie-br.com/yt-b12 ↪︎ Q10 ► https://lie-br.com/yt-q10 ↪︎ Iodine+ ► https://lie-br.com/yt-jod ↪︎ Arthro Forte+ ► https://lie-br.com/yt-arthro ↪︎ Vital+ ► https://lie-br.com/yt-vital ↪︎ Basen+ ► https://lie-br.com/yt-basen ↪︎ Iron+ ► https://lie-br.com/yt-eisen 🍃 𝙐𝙉𝙎𝙀𝙍 𝙂𝙀𝙎𝙐𝙉𝙃𝙀𝙄𝙏𝙎𝙕𝙀𝙉𝙏𝙍𝙐𝙈: ↪︎ https://lie-br.com/yt-gesundheitszentrum 💬 𝙈𝙀𝙄𝙉𝙀 𝙑𝙄𝙎𝙄𝙊𝙉: "In my vision, I see people who know how they should live to avoid getting sick in the first place, who learn and experience how they can get healthy again, which way of life leads to which results, and who, based on this knowledge, can activate their 'inner doctor' on their own responsibility. The challenge here is to provide people with the information that enables them to do so. The medicine I strive for draws on all the knowledge resources from naturopathy, conventional medicine, and the latest scientific findings, with special training as a "doctor of logical medicine." Dr. Petra Bracht #liebscherbracht #intermittentfasting #petrabracht 00:00 Intro 00:51 Introduction 02:33 Healthier become 03:06 Your body's self-healing process 04:00 More energy 04:34 Melt belly fat 05:29 Feeling hungry 06:17 Stop cancer cell growth 06:51 The pancreas can breathe 07:22 The fact of biodiversity in the microbiome 08:03 Anti-aging effects 08:39 Serotonin 09:13 Positive effects 11:16 Outro Tags: 10 effects of intermittent fasting on your life (doctor explains), 10 effects of intermittent fasting, healthy intermittent fasting, healthy eating, intermittent fasting, healthy eating at work, is intermittent fasting healthy, intermittent fasting documentary, 10 effects of intermittent fasting, intermittent fasting, fasting, health, losing weight, diet, slim, intermittent fasting 16/8, nutrition, vegan, tips, intermittent fasting to lose weight, vegan food, nutrition tips, nutrition and health