"Do I have to work on every single trauma for good nervous system health?" || VLOG || IRENE LYON

One of the most common questions I get is: Do I have to work on every single trauma in order to heal my nervous system. In this vlog I answer this and provide context for what different traumas actually are, why some people are affected more with stress and adverse events and how to start dislodging stored up traumatic stress immediately. Resources I Mention In The Vlog: ► Trauma. It's not what you think    • Trauma. It's not what you think it is.   ► How to create healthy humans starts here (it's not what you think).    • How to create a healthy human being starts...   ► Shock Trauma First Aid    • Shock Trauma First Aid || Education EPISOD...   ► Healing Adrenal Fatigue Starts Here    • Healing Adrenal Fatigue Starts Here || Edu...   ► Why it's important to stop scaring yourself || Cortisol + Adrenal Health    • Why it's important to stop scaring yoursel...   __ Thank you for being here! 1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!) 2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com 3. Follow me on social here: Instagram:   / irenelyon   Facebook:   / lyonirene   LinkedIn:   / irenelyon   SoundCloud:   / irenelyon   4. GOT QUESTIONS? Send an email to: [email protected] __ Please know that… The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information. My website is a wealth of free resources and information on how to start this work, so here it is one more time: https://irenelyon.com