Epic PUSH Workout with @UrsKalecinski & @HypertrophyCoach

Chapters 0:00 - Intro (🥷🏻) 0:34 Urs and Ruff Catch Up 1:17 - Prime Incline Chest Press 2:00 - Joe Explains his Mobility Warm Up 9:42 - Seated Cable Pec Fly 13:30 - Nautilus Machine Shoulder Press 17:03 - Cable Crossover Tricep Extensions 19:09 - Y-Raises 20:00 - Ruff and Urs Posing 21:27 - Closing Thoughts Urs "The Miracle Bear" Kalecinski makes a trip down to Tampa to train with Joe & I. We completed a push workout, posed, and had a great time catching up with Urs. ——————————————————————————————— Get a FREE Consultation for Coaching / Posing from my team of hand picked pros: https://bit.ly/IronEdenCoachingForm Coaching, clothing, posing, E-books: https://ruffdiesel.com/ Gift a Custom Greeting or Birthday Wish from Ruff on Cameo: https://bit.ly/RuffCameo —Save $ on the Products I use— 🪨💪🏿 Granite Supplements / code: RUFFD https://bit.ly/GraniteSupps 🙅🏿‍♂️🏳️Flag Nor Fail / code: RUFFD https://bit.ly/FlagnorFail 🌞Liquid Sun Rayz / code: RUFFD https://bit.ly/LiquidSunRayz 🩳🩲Chula Wear / code: RUFFD https://bit.ly/ChulaWear 👓 Glasses I Use / code: RUFFD https://bit.ly/FirmooRUFFD Credits Filmed and Edited by Daniel Casas: ‪@EnduringAestheticsBodybuilding‬