No Discard Sourdough Starter | No Regular Feedings | No Waste
The no-discard sourdough method is a great alternative to the typical feed and discard sourdough starter method. There are no feedings in the no-discard method. Instead, it uses an aerating technique which simply means to stir in air. There is naturally yeast in the air so when you stir the sourdough starter it brings that yeast into contact with the healthy bacteria present in the flour. Together over time while it sits out on the counter, the yeast grows and feeds on the flour releasing gas and these gas bubbles are what cause baked goods to rise. This breaks down the flour or ferments it which makes it easier to digest. Full recipe on the blog: https://thevirtuoushome.com/no-discar...

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