Cómo hacer ESPAGUETI BOLOÑESA con Calabaza. Bajo en carbos, alto en próteina. Menopausia, Dieta

#easyrecipe #pumpkinspaghetti Welcome to a new healthy recipe! Today I'm sharing what I make at home when I want to eat pasta without wheat flour and low in carbs. Zucchini is the ideal vegetable to prepare it with. This recipe is perfect for a light and delicious lunch or dinner, and it's also a versatile meal that can be taken on the go. Welcome to a new healthy recipe! #HealthyRecipes GRILLS: https://www.teka.com/es-mx/   / tekamex   Here are the INGREDIENTS SERVES 4 3 large zucchini 600 g ground beef 3 tomatoes 1/4 onion, 2 carrots, 3 cloves of garlic 250 ml tomato puree, 1/4 tsp aromatic herbs Salt and pepper to taste Parmesan cheese optional _________________________________________ HEALTHY RECIPES FOR YOUR DAILY MENU PESTO SAUCE RECIPES https://www.youtube.com/watch?v=3Qntl... CHICKEN STEW https://www.youtube.com/watch?v=n55XF... THAI SALAD + PROTEIN + DRESSING HEALTHY https://www.youtube.com/watch?v=0bng1... MEATLESS CHILI WITH PROTEIN https://www.youtube.com/watch?v=tDvaS... CILANTRO CHICKEN IN 20 MINUTES https://www.youtube.com/watch?v=e0iTJ... REFRESHING AND NUTRITIOUS FRUIT DRINKS https://www.youtube.com/watch?v=l4PxL... ______________________________________________ FACEBOOK:   / cocina-de-addy....  . INSTAGRAM:   / cocinadeadd.  . PINTEREST: https://www.pinterest.com.mx/cocinade.... I would love it if you gave me a LIKE, shared the video, and if you have any comments, please leave them; I always read and reply to them. If you make it and want to share a photo with me, my social media links are above. I'd love to comment on it :) Thank you for visiting my channel. If you found the content helpful and enjoyed it, please subscribe and turn on notifications to be alerted when new videos are posted each week. Comments are constantly monitored to maintain a positive environment. Comments considered negative, offensive, harmful, or intended solely to harass will be deleted. *These recipes are a nutritional guide. Always remember to consult a healthcare professional. Best regards and blessings, Addy