Achtsamkeit kann auch gefährlich sein | Gert Scobel

While mindfulness has its effects, it also has side effects. Therefore, it's important to keep a few basic rules in mind when practicing mindfulness training and meditation. For healthy individuals, there's generally nothing to worry about. However, the situation is different for people suffering from mental illnesses that may not yet be diagnosed. This affects between 5 and 15% of the German population (2014). In these cases, good therapeutic support is necessary, because there is no meditative path without spiritual crises. The third video on the topic of "Mindfulness" deals with the risks and side effects of mindfulness training and meditation. ... Ulrich Ott https://www.uni-giessen.de/fbz/fb06/p... Michael Tremmel https://www.uni-giessen.de/fbz/fb06/p... Willoughby Britton https://vivo.brown.edu/display/wbritton Brian Victoria (“Zen at War”) https://ocbs.org/brian-victoria/ https://www.zukunftsinstitut.de/artik... Institute for Frontier Areas of Psychology and Mental Health, Freiburg http://www.igpp.de/allg/welcome.htm “Risks and Side Effects of Meditation http://www.smmr.de/wp-content/uploads... Overview of research on mindfulness https://hms.harvard.edu/sites/default... https://www.theatlantic.com/health/ar... Scobel program "The Global Revolution" https://www.zdf.de/wissen/scobel/scob... Scobel program "The Ego Cult" (Meditation Training) (at SAP) https://www.zdf.de/wissen/scobel/der-... Literature: Liane Hofmann, Patrizia Heise (eds.): Spirituality and Spiritual Crises. Handbook on Theory, Research and Practice, 2017. Brian Victoria: Zen, Nationalism and War. An Uncanny Alliance, 1999. Brian Victoria: Zen Terror in Prewar Japan. Portrait of an Assassin, 2020. WHO Study 2017: http://apps.who.int/iris/bitstream/ha... F. JACOBI, M. HÖFLER, J. STREHLE, S. MACK, A. GERSCHLER, L. SCHOLL, M.A. BUSCH, U. MASKE, U. HAPKE, W. GAEBEL, W. MAIER, M. WAGNER, J. ZIELASEK, H.-U. WITTCHEN, Mental Disorders in the General Population. Study on Adult Health in Germany and its Supplementary Module on Mental Health (DEGS1-MH), in: Nervenarzt 2014 (1), pp. 77–87: https://www.psychologische-hochschule... ANDREW C. HAFENBRACK, KATHLEEN D. VOHS, Mindfulness Meditations Impairs Task Motivation but not Performance, in: Organizational Behaviour and Human Decision Processes 147 (2018), 1–15 https://www.sciencedirect.com/science... Scobel is a ZDF production in cooperation with Objektiv Media. Subscribe? Simply click here:    / scobel   The TV program "scobel" on 3sat: https://www.zdf.de/wissen/scobel#xtor...