How to train soft hands in pickleball
Not improving? Find out your Pickleball Health Score by taking the quiz: https://dinkredibles.com/quiz Soft hands are calculated by regulating the power of your foot press into the floor (ground force) not by swinging less hard with your arm. In this video, I will teach you how to make the ball feel like it's on a string, and how to add a diversity of spins for strategic leverage. 00:00 Introduction 00:21 Preparatory Exercises 02:02 Wall Tosses 03:26 Ball Taps 04:38 Scoop and Catch 05:59 Spin Variations 06:34 Paddle Strikes Warning: Do the exercises shown in this video at your own risk. Do not push through pain, pinching, or cramping, and avoid any exercise that exceeds your current functional capacity. If you are experiencing any pain or discomfort symptoms, please consult a medical professional.
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