EL ABEDUL. Beneficios para tu Salud

Birch, whose scientific name is Betula, is a genus of trees in the Betulaceae family. How does using birch benefit our health? Active ingredients in birch: betulin, betulinol, betulinic acid, flavonoids, and saponins. Health benefits and uses of birch. Recommended dosages of birch supplements. Types of birch supplements. Precautions and side effects of excessive birch intake. Birch sap. Birch sap syrup: benefits. Birch essential oil. Sections: Health and Illness:    • Salud y Enfermedad   Orthomolecular Nutrition:    • La Nutrición Ortomolecular   Medicinal Plants:    • Plantas Medicinales