BODY TONING | BUILDING MUSCLE | WORKOUT EQUIPMENT | FITNESS SERIES EP 2 FT KAGAMBO DOUGLAS

Join me in the second episode of my Fitness series as i interview Kagambo Douglas Bruno the director and cofounder of SPORTS PALACE. In todays episode we talk about his fitness journey from losing weight to gaining muscle and also body toning . We also talk about fitness myths and tips and how to get affordable, durable, comfortable and good quality sports apparel and equipment . Contact SPORTS PALACE   / sports_palaceug   https://wa.me/256701465788?text= follow my Instagram   / barbrah_birungi     / travelling_engineer_ug     / bubbles_glam_official  

I Swapped Diets With A Victoria's Secret Model
▶︎

I Swapped Diets With A Victoria's Secret Model

Road trip from Kampala to Kigali with Trinity bus | Rwanda vlogs ep1
▶︎

Road trip from Kampala to Kigali with Trinity bus | Rwanda vlogs ep1

How We Met on Instagram & Our Journey to Germany 🇩🇪 | Road Trip Conversations 🚗Naivasha
▶︎

How We Met on Instagram & Our Journey to Germany 🇩🇪 | Road Trip Conversations 🚗Naivasha

CHOSEN ONE!! THEY'RE BEGGING HIM TO WARN YOU... BUT HE JUST GRINNED AND SAID "TOO LATE"
▶︎

CHOSEN ONE!! THEY'RE BEGGING HIM TO WARN YOU... BUT HE JUST GRINNED AND SAID "TOO LATE"

Behind the Scenes at the Fastest Western States Ever
▶︎

Behind the Scenes at the Fastest Western States Ever

Cancer Scientist: This Common Daily Diet May Be Feeding Cancer! - Thomas Seyfried
▶︎

Cancer Scientist: This Common Daily Diet May Be Feeding Cancer! - Thomas Seyfried

20 minutes Tabata leg,abs, and glutes workouts without equipment let’s go 🔥💪🏽
▶︎

20 minutes Tabata leg,abs, and glutes workouts without equipment let’s go 🔥💪🏽

I Investigated The Country Where it's Illegal To Be Fat
▶︎

I Investigated The Country Where it's Illegal To Be Fat

He attacks viewers live and harasses women I Rezo reacts
▶︎

He attacks viewers live and harasses women I Rezo reacts

Indian and mexican food in  Kigali | Rwanda vlogs ep 2
▶︎

Indian and mexican food in Kigali | Rwanda vlogs ep 2

Day in the Life of a pro footballer: Erling Haaland
▶︎

Day in the Life of a pro footballer: Erling Haaland

Olympia Winner: Why Most People Will Never Build Muscle!
▶︎

Olympia Winner: Why Most People Will Never Build Muscle!

Preparing for My German A1 Exam with Naomi in Nairobi | GOETHE INSTITUTE | Journey to Germany 🇩🇪✈️
▶︎

Preparing for My German A1 Exam with Naomi in Nairobi | GOETHE INSTITUTE | Journey to Germany 🇩🇪✈️

Naivasha Roadtrip from Nairobi | You won’t believe what happened to us 🤯
▶︎

Naivasha Roadtrip from Nairobi | You won’t believe what happened to us 🤯

Travel with me to Bremen Germany 🇩🇪 from Uganda 🇺🇬 to see my husband | Turkish Airlines
▶︎

Travel with me to Bremen Germany 🇩🇪 from Uganda 🇺🇬 to see my husband | Turkish Airlines

Meine Eltern nannten meine Hochzeit peinlich – dann sahen sie meinen Bräutigam im Fernsehen
▶︎

Meine Eltern nannten meine Hochzeit peinlich – dann sahen sie meinen Bräutigam im Fernsehen

Dr. Jason Fung: The Best Fasting Method for Visceral Fat and Insulin Resistance has Been Discovered
▶︎

Dr. Jason Fung: The Best Fasting Method for Visceral Fat and Insulin Resistance has Been Discovered

David Beckham Explains His Diet and Workout | Train Like | Men’s Health
▶︎

David Beckham Explains His Diet and Workout | Train Like | Men’s Health

My 12th Flight in 2024: A Journey of Faith, Full Circle Moments, and Gratitude ✈️
▶︎

My 12th Flight in 2024: A Journey of Faith, Full Circle Moments, and Gratitude ✈️

My German A1 Exam Day & Quality Time with Loved Ones 🇰🇪❤️ | NAIROBI 2024 vlogs
▶︎

My German A1 Exam Day & Quality Time with Loved Ones 🇰🇪❤️ | NAIROBI 2024 vlogs