Комплекс упражнений при перекосе таза. Делаем правильный мышечный баланс.

To understand why pelvic tilt occurs, I'd like to say a few words about how this problem can sometimes occur in people with conditions in the sacroiliac joint area, spinal osteochondrosis, and simple muscle imbalances, especially in the gluteal muscles. Therefore, in this video, I'll show exercises aimed at creating a more symmetrical muscle balance. I hope this set of exercises for pelvic tilt will help you get rid of this problem. Enjoy! You can schedule a consultation with me here: My Facebook page:   / yrikyrychenko   My Instagram:   / dr_kyrychenko   If you enjoyed the video, please like, subscribe to the channel, and comment. Share this video with your friends. Disclaimer! This video is not medical advice or a treatment plan and is intended for educational and demonstration purposes only. This video should not be used for self-diagnosis or self-treatment. Before following any recommendations in the video, consult your doctor, as each individual case may have its own contraindications. The author is not responsible for any negative consequences. #doctorkirichenko #pelvis #pelvicskew #pelvicexercises #pelvicskewexercises #pelvicskewexercises #pelvicskewexercises #howtostraightenthepelvis