腎氣不足，睡不著，道家千年長壽功，躺著也能攢陽氣，睡覺更甜蜜【健康管理師李曉】

The Taoist thousand-year longevity exercise, a small movement, improves the kidney qi during sleep, and the body is getting better and better Insufficient kidney qi, unable to sleep, the Taoist thousand-year longevity exercise, can accumulate yang qi while lying down, and sleep is sweeter [Health Manager Li Xiao] #健康管理师李晓#Kidney deficiency#Insomnia#Health#Disease#Health -------------------------------------------------- -------------------------------------------------- ------------------------------------ Hello everyone, this is [Health Manager Li Xiao] I will share with you some practical and effective health care methods here, follow me, one minute a day, health care is so easy! Please pay more attention, click to subscribe to watch at any time: 【Join member channels】https://lixiao.page.link/huiyuan 【More health knowledge】https://lixiao.page.link/dingyue 【FaceBook Direct】https://lixiao.page.link/fblianjie -------------------------------------------------- -------------------------------------------------- ------------------------------------ 【Health Manager Li Xiao】More wonderful video recommendations: Healthy action series 🙋‍♀️: https://lixiao.page.link/ysdongzuo Health acupuncture point series 🔘: https://lixiao.page.link/ysxuewei Healthy eating series 🥗: https://lixiao.page.link/ysyinshi Skin problem series 👩: https://lixiao.page.link/yspifu -------------------------------------------------- -------------------------------------------------- ------------------------------------