¿Cómo decir que NO sin sentir culpa? | Buzón #1 de Psicología al Desnudo

Do you struggle with saying no and feel guilty about setting boundaries, especially with those closest to you? In this first episode of the Naked Psychology Inbox, we explore why this happens and how we can overcome the associated guilt. Setting healthy boundaries is essential for building healthy relationships and protecting your emotional well-being. Listen and participate! Send your audio messages on Instagram to @psi.mammoliti or leave them here and join the conversation: https://fanlist.com/psicologiaaldesnudo About us: 🪷#PsiMammoliti is a Psychology and Wellness platform made up of a team of psychotherapists specializing in different areas. We are ready to accompany you on your journey to emotional stability ✨. You're just one click away from the first step toward your well-being 👇 💌 Subscribe for FREE to our weekly newsletter https://www.psimammoliti.com/newsletter/ 📚 Discover COURSES for your well-being https://www.psimammoliti.com/cursos ❤️‍🩹 Start therapy TODAY https://www.psimammoliti.com/solicita... Follow us on our social networks: Instagram:   / psi.mammoliti   TikTok:   / psi.mammoliti   Spotify: https://open.spotify.com/show/1TDJJoH... All our channels: https://linktr.ee/psimammoliti