¿Cómo aprender a decir "NO"?

It's not always easy to refuse favors and requests, even if it means sacrificing our quality of life. But it's a skill we can learn. How to say NO? Check out Platzi's cybersecurity course: https://platzi.com/curiosamentecibers... Subscribe to CuriosaMente: https://www.youtube.com/curiosamente?... Join the community and participate in choosing topics! https://www.youtube.com/@CuriosaMente... You can also join via Patreon:   / curiosamente   TO LEARN MORE: 6 Effective Tips to Politely Say No https://www.scienceofpeople.com/how-t... Learn When to Say No https://hbr.org/2020/09/learn-when-to... Want to improve your life? Just learn to say no https://www.theguardian.com/lifeandst... How to Say ‘No’ Politely: 7 Tips to Help You Learn to Say ‘No’ https://www.masterclass.com/articles/... The Gentle Art of Saying No for a Less Stressful Life https://www.lifehack.org/articles/com... CREDITS: Script: Mariana González Illustrations: Sergio Rivera   / sergioriverart   Voice: Javier Lacroix   / javierlacroix   Music: Miguel Solís, Mary Camarena, and Jorge Verdín Animation: Alejandra Espinosa   / alepan_ca   Editing: Erick Blackmer https://www.imdb.com/name/nm8710137/