Ultra Montée du Salève 2021 - Inside n°1

Embark with me on a racing weekend at the Ultra Montée du Salève. I'm talking of: day before the race, cryotherapy, feeding strategy, training... Thanks to Margot Ravinel and the ASJ74 team for the pictures. Chapters: 0:00: D-2 Little ride 1:22: D-1 Cryotherapy 1:48: D-1 Explanation of format and recognition 3:50: D-Day: The race! 7:05: Arrival & Interview 8:08: D + 1 Endurance bike ride 8:42 am: D + 2 Cycling strength session 9:23: Outro Do not hesitate to subscribe for future videos on my training, my races, advice and analysis ... To follow my workouts:   / strava   To follow my daily life and my news:   / mathieu_delpeuch     / mathieu.delpeuch.trail   Ciao Ciao