BOOK : Le petit-déjeuner idéal d'après la méthode de Marion Kaplan

Did you know that breakfast is THE crucial moment of your day? That how you start your routine impacts everything that follows, including your health? https://95degres.com/fr/magazine/maga... Pre-orders open March 22, 2024 What if we told you that it's possible to understand its key principles, very simply, and put them to work for your well-being? Would you be ready to treat yourself to the ideal breakfast, to transform yourself? In this book, Marion Kaplan brings together the essentials of her articles and precepts on the subject in a single, concise, and easy-to-read booklet, complete with a few recipes for you to make your own. What is the impact of sugar in the morning? What about gluten, even without a diagnosed intolerance? Is breakfast "essential"? How can you reinvent this often monotonous, even unhealthy, meal? The Ideal Breakfast is available for pre-order starting today! The 95° Notebooks: The Ideal Breakfast Author: Marion Kaplan Collection: The 95° Notebooks 60 pages – 16 x 22 cm €8.50 (shipping included) Forthcoming - Delivery expected at the end of April. #booktok #breakfast #breakfast #books #booktube