【O脚を改善する歩き方講座】歩き方のプロが教える「正しい歩き方エクササイズ」!O脚の人の歩き方の共通点はコレ!【愛媛県松山市 ピラティス・ボディメイク】

🟩 [Individual consultations and direct advice available] Online Salon (Unlimited access to 1-hour lessons and over 200 text videos) https://salonlp.com/ 🟩 [Store Information] Pilates & Conditioning "ES LABO" (30-second walk from Honmachi 6-chome Station, Matsuyama City, Ehime Prefecture) https://eslabopt.com/ 🟩 [Instagram] Shinobu Yakushiji's Instagram   / shinobu.yakushiji   🔶 Connect with Shinobu Yakushiji on his official LINE account 🔶 https://lin.ee/3kcurPd (Receive priority notifications for seminars, announcements, and more) [Shinobu Yakushiji's Profile] After earning his national license as a physical therapist, he gained clinical experience at a general hospital and orthopedic clinic in Matsuyama City, Ehime Prefecture, while also working as a trainer and lecturer, providing sessions to a wide range of clients, from professional athletes to the general public. She currently runs ES LABO, a machine Pilates and conditioning studio in Matsuyama, Ehime Prefecture, which aims to improve pain, posture, and movement. She also runs the online salon Body School, which specializes in improving physical function. #Pilates #ExerciseTherapy #Ehime

【歩きに特化したエクササイズ】綺麗に歩くために本当に必要な筋肉の鍛え方はコレ!「歩きに特化」した「お尻のエクササイズ」!【愛媛県松山市 ピラティス・ボディメイク】
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【歩きに特化したエクササイズ】綺麗に歩くために本当に必要な筋肉の鍛え方はコレ!「歩きに特化」した「お尻のエクササイズ」!【愛媛県松山市 ピラティス・ボディメイク】

【プロが教える歩き方】「膝下O脚・XO脚」に100%なる歩き方の特徴!【愛媛県松山市 ピラティス・整体】
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【プロが教える歩き方】「膝下O脚・XO脚」に100%なる歩き方の特徴!【愛媛県松山市 ピラティス・整体】

O脚改善の完全攻略!9割が間違える「内もも鍛える」!?
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O脚改善の完全攻略!9割が間違える「内もも鍛える」!?

Tight Calves? Do this Lateral Calf Stretch
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Tight Calves? Do this Lateral Calf Stretch

[What people with collapsed arches have in common] The most important thing is to have a function...
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[What people with collapsed arches have in common] The most important thing is to have a function...

Fix Duck Feet FAST (in 30 Days)
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Fix Duck Feet FAST (in 30 Days)

正しいO脚の治し方。歩くほど脚がまっすぐになる3段階のエクササイズとは?
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正しいO脚の治し方。歩くほど脚がまっすぐになる3段階のエクササイズとは?

We will explain "Tanden Walking," which fills your whole body with energy just by walking.
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We will explain "Tanden Walking," which fills your whole body with energy just by walking.

[A must-see for those with twisted knees or knee pain] Here's how to improve "twisted knees," "kn...
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[A must-see for those with twisted knees or knee pain] Here's how to improve "twisted knees," "kn...

The Natural Way to Walk - Barefoot or in Shoes
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The Natural Way to Walk - Barefoot or in Shoes

O脚を自分で治すなら、股関節を〇〇させれば即効!この動画1回で変わる!
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O脚を自分で治すなら、股関節を〇〇させれば即効!この動画1回で変わる!

What is the correct cure for "bow-legs" taught by foot specialists?
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What is the correct cure for "bow-legs" taught by foot specialists?

【O脚改善】「まずはここから」歩き方3つのポイント
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【O脚改善】「まずはここから」歩き方3つのポイント

【O脚改善】「30年悩んだ…」たった一撃で?O脚の治し方【整体】
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【O脚改善】「30年悩んだ…」たった一撃で?O脚の治し方【整体】

Your Body Is Failing in 4 Places — That's Why the Pancake Is Impossible
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Your Body Is Failing in 4 Places — That's Why the Pancake Is Impossible

【腸腰筋を歩く時に使うためには?】腸腰筋をしっかり使った歩き方になるために必要なこと!股関節が歩く時に働くための条件を解説!【愛媛県松山市 ピラティス・整体】
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【腸腰筋を歩く時に使うためには?】腸腰筋をしっかり使った歩き方になるために必要なこと!股関節が歩く時に働くための条件を解説!【愛媛県松山市 ピラティス・整体】

Violence Expert: Real Self-Defense Is TERRIFYING
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Violence Expert: Real Self-Defense Is TERRIFYING

XO Legs are caused by a warped shin splint! about these easy 5 minute a day stretches for leg loss!
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XO Legs are caused by a warped shin splint! about these easy 5 minute a day stretches for leg loss!

How To Fix Flat Feet With Exercises At Home
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How To Fix Flat Feet With Exercises At Home