Living with AxSpA Fatigue – It’s More Than Just Being Tired

Fatigue in AxSpA is more than just feeling tired It can be overwhelming, unpredictable, and deeply misunderstood—even by clinicians. In this video, I explain why fatigue happens in AxSpA, how it relates to inflammation, poor sleep, and energy regulation, and what you can start doing today to manage it. 👉 What I cover: Why fatigue is such a common symptom in AxSpA The inflammatory cause of fatigue Avoiding the BOOM / BUST cycle Tips for patients and what clinicians need to know 📍 Hey I'm Jethro, a physiotherapist in Ontario with a special interest in rheumatology and AxSpA. My motto is: treatment beyond medication. Let’s help patients take back control—physically and mentally. Timestamps: 00:00 - Introduction 00:10 - Why are you Fatigued? 01:31 - Patient Example 03:13 - Boom / Bust Cycle 04:48 - Helping Fatigue 05:32 - Summary 🔱 For more information on Physiotherapy and Strength & Conditioning visit @trident.physiotherapy channel 💻 Learn more or book a visit: https://www.trident-physiotherapy.ca 🏋️For free Strength & Conditioning Programmes click here 👉 https://ko-fi.com/tridentphysiotherapy Soundtrack composed by Soundful: www.soundful.com