7 strategie per MANGIARE più VERDURE (e volentieri)

Discover ALL the details on: Masterclass: https://carlottalolli.com/masterclass... Course: https://www.carlottalolli.com/corso-v... Here you can sign up for my Newsletter (one email per month with recipes, tips and useful ideas for healthy, organized and waste-free cooking): https://carlottalolli.com/newsletter/ https://carlottalolli.com/blog/ --- Want to find out more about who I am and what I do? 🐝 Read my story here: https://carlottalolli.com/chi-sono 👩🏼‍🍳Here you can discover my on-demand COOKING CLASSES (which you can follow when and how you want), with topics from MEAL PREP to YEAST, PASTA, DESSERTS and so on. Discover them all here: https://www.carlottalolli.com/corsi-d... 📔Here you can find my ebooks which are guides and recipe books with cooking theory and recipes that are different from the usual ones. You can find themes from the Slow cooker to tasty salads, sourdough and more, discover them all: https://carlottalolli.com/shop Don't miss my BEE-Letter, the newsletter in which I tell you about myself and send you my advice, cooking secrets and recipes: https://carlottalolli.com/newsletter Other useful links 👉🏻Here you can see the PLAYLISTS of my channel and choose the next recipes based on the theme: https://www.youtube.com/@carlolli/pla... 👉🏻This is my blog and it is full of recipes from sweet to savory: https://www.carlottalolli.com/blog 👉🏻Here you can find the kitchen equipment and appliances that I have/recommend: https://www.amazon.it/shop/car.lolli (affiliate) You can also find me on Instagram: https://rb.gy/jxsxld MUSIC by Epidemic Sounds, Audio Library -- 00:00 Intro 01:50 A limiting preconception 02:46 From favorites to least appreciated 04:51 Children and vegetables 06:21 Insert them even where you would not put them 07:15 Simplify cleaning and peeling 09:55 Masterclass on vegetables 11:10 Enhance them with combinations and technique 13:07 Seasonality 14:20 Involve the family 16:11 Conclusions