10 consigli per preparare la tua prossima maratona… con Kiprun
In collaboration with Decathlon Italy 10 useful tips for marathon preparation, highlighting how Kiprun products can now support every type of runner—from beginners to the most advanced athlete—through every stage of the 42k journey, from daily training to the race. The Running Club ► https://www.therunningclub.it/ Find the right shoe for you ► https://www.therunningclub.it/scarpe/ Strava ► / strava Instagram ► / therunningclubit Facebook ► / therunningclubit The Running Club team: Paolo Corsini ► https://www.therunningclub.it/author/... Dario Marchini ► https://www.therunningclub.it/author/... Andrea Soffientini ► https://www.therunningclub.it/author/... Massimo Rapetti ► https://www.therunningclub.it/author/... Davide Perego ► https://www.therunningclub.it/author/... Nicola Castellazzi ► https://www.therunningclub.it/author/... Filippo Zavattari ► https://www.therunningclub.it/author/... Roberto Patuzzo ► https://www.therunningclub.it/author/... Matteo Rocca ► https://www.therunningclub.it/author/... 00:00 Intro 01:16 Choosing shoes for slow training 02:50 The central role of long runs in preparation 04:22 Training at marathon pace 05:40 Racing shoes: performance and Management 7:14 The importance of technical clothing 8:02 Shorts with pockets: a strategic detail 9:05 Training your stomach too 10:19 Race simulation before the marathon 11:35 Marathon strategy and management 12:55 Recovery after the finish line
The 5 Biggest Chain Waxing Mistakes
Carbon-plated super shoes: are they really worth it for slower runners?
Running the Hoka Hackney Half Marathon 2026 in London - Virtual run
8 ERRORI che ho commesso alla Maratona di BOSTON | Analisi completa
Does running destroy your knees? I checked what science has to say
From the Longest Run to the Marathon: Supplementation Strategies for the Last Month Before the Race
I Raced The WORLD'S FASTEST 10k Runners! | Great Manchester Run 2026
2:30 to 1:15/100m (step-by-step guide)
Running without injury: risks, types, and prevention strategies
Il doping quanto può migliorare le prestazioni? | GCN Italia risponde
Mizuno Neo Vista 3 Review: The Super Trainer for Longer Distances
I Ran 7 Marathons in 7 Days on 7 Continents
Running shoes: all the updated categories and which models to choose for running
Adidas Hyperboost Edge Review: The Maximalist Super Trainer Designed for Long Mileage
Most Runners Buy the Wrong Shoes (Here's Why)
Cosa succede se inizi a correre
The dark side of super shoes - why your Achilles tendon is in danger
How To Swim 100m In 1:10 (Without Trying)
Working Out After 40: The #1 Mistake That's Stealing Your Muscle
