Что творит МАГНИЙ в вашем организме?

🎁 Free Sunday Meditations: https://bit.ly/free_meditation_jutshi ✅ Go to the "Health Practice" course website: https://bit.ly/healthpractice_jimba Cramps, insomnia, and fatigue are often attributed to stress, but the cause may be deeper. Magnesium controls hundreds of reactions and influences muscles, nerves, heart, and energy. The problem is that many people take magnesium and don't feel the effects because it's in the wrong form. Blood tests rarely reveal a true deficiency because magnesium is hidden within cells. In this video, you'll learn how to choose the right form of magnesium and get real results without the illusions. CONTENT: 00:00 — What is this video about... 00:33 — Why is magnesium critical for the body? 02:03 — The Main Causes of Magnesium Deficiency 03:38 — Foods High in Magnesium 03:47 — Why doesn't a blood test show magnesium deficiency? 04:40 — Is it possible to recognize magnesium deficiency by symptoms? 05:34 — Why does magnesium often “not work”? 05:50 — Inorganic and organic forms of magnesium 07:48 — Daily dosages 08:29 — When is the best time to take magnesium? Consultation with specialists at the Zhu-Shi Clinic: 🏵 Moscow, Sivtsev Vrazhek per., 44/28 (entrance to the arch) ☎️ 8 (495) 228-28-08, 8 (926) 880-58-88 🏵 Moscow, Kropotkinsky Lane, 4с1 ☎️ +7 (499) 709-00-88, +7 (926) 880-55-88 👨‍💻 Clinic website: https://bit.ly/jutshi_ru 🌿 Order THANG herbal teas with delivery: https://bit.ly/phyto_jutshi Zhud-Shi is an oriental medicine clinic and wellness center founded by the renowned Tibetan monk, physician, and teacher Balbar Lama in 2011. Traditional Tibetan medicine has existed for 15 centuries, developing and perfecting itself, largely under the influence of Buddhism. Therefore, it places great emphasis not only on overall wellness but also on the harmonious development of body and soul. #ZhuDshiClinic #OrientalMedicine #ZhuDshi