Easy DIYs For Healthy Skin, Hair, Body & Mind - Dr. Hansaji Yogendra | Simple Life Philosophy | TRS

Download the Level Supermind - Mind Performance App here 👇 Android: https://lvl.fit/android31/12 iOS: https://lvl.fit/ios31/12 Use my referral code RANVEER to get 1 week of free premium access Follow us here to learn more about Level: https://linktr.ee/levelsupermindcommu... Follow Dr. Hansaji Yogendra on social media: YouTube:    / @theyogainstituteofficial   Instagram:   / hansajiyogendra   Facebook:   / theyogainstituteofficial   Twitter: https://x.com/DrHansaji Website: https://theyogainstitute.org/ 🎧 Listen to #TheRanveerShow on Hindi Spotify On: https://open.spotify.com/show/3ptiw7n... Hello friends! Welcome to the 199th episode of The Ranveer Show in Hindi. Joining us for today's podcast is Dr. Hansaji Yogendra, Director of The Yoga Institute. She is also the President of the India Yoga Association and the International Board of Yoga. In her career, she has trained over 100,000 yoga teachers. In this podcast, we'll discuss various topics, including the benefits of yoga, human psychology, how to become emotionally strong, spirituality, how to control the mind, yoga sutras, and nutrition plans. We'll also discuss Patanjali, Pranayama, Rajyoga, Karma Yoga, breathing techniques, life lessons, and much more. I hope all of you viewers enjoy this video. Especially for those who are interested in learning about Yoga. We will discuss things like the long-term benefits of Suryanamaskar, Life Without Yoga, and Yoga Nidra in this Hindi podcast, only on your favorite BeerBiceps Hindi channel, Ranveer Allahbadia. (00:00) : Episode Start (02:49) : Why Is Yoga Important? (05:42) : The Real Meaning of Yoga (10:54) : Ways to Control the Mind (16:03) : Correct Way of Thinking (26:27) : Ashtanga Yoga (39:25) : Health Is Wealth (48:52) : No Regrets (51:01) : Benefits of Suryanamaskar (01:01:27) : Is Muscle Growth Possible with Yoga? (01:06:36) : What Yoga Does To Your Body? (01:18:36) : Learn To Say 'NO' (01:20:25) : Yogasan & Pranayam Session (01:37:58): Meaning and Benefits of Yoga Nidra (01:44:29) : The First Step To Start Fixing Your Life (01:47:49) :Thank You For Watching #DrHansaji #yoga ✅ Subscribe To Our Other YouTube Channels:- BeerBiceps (English Channel):    / beerbicepsofficial   TRS Clips (English Podcast Highlights):    / theranveershowclips   TRS Clips Hindi (Hindi Podcast Highlights):    / @theranveershowclips1   BeerBiceps Shorts (English Shorts):    / @bestoftrs   Ranveer Allahbadia Shorts (Hindi Shorts):    / @bestoftrshindi   RAAAZ By Bigbrainco.:    / @raaazofficial   RAAAZ Shorts:    / @raaazshorts   Plus By Bigbrainco.:    / @bigbrain_plus   -- Camera- https://amzn.to/3tRdGSk https://amzn.to/3XsbYVe Lens- https://amzn.to/3i5K5SH https://amzn.to/3TX9lrj https://amzn.to/3Oxwz6h https://amzn.to/3i8hWdB https://amzn.to/3XkQOZ3 Mic- https://amzn.to/3XE6Hdl https://amzn.to/3TZfIuf Light- https://amzn.to/3GDSaYK Podcast Equipments- https://amzn.to/3tRZ9pt https://amzn.to/3GGQNZs SSD- https://amzn.to/3TW4Ltj -- INSTAGRAM - HINDI : @ranveerallahbadia   / ranveerallahbadia   INSTAGRAM - ENGLISH : @beerbiceps   / beerbiceps   FACEBOOK - HINDI:   / ranveerallahbadiaofficial   FACEBOOK - ENGLISH:   / beerbiceps   TWITTER: @beerbicepsguy   / beerbicepsguy   LINKEDIN: @beerbiceps   / beerbiceps   TELEGRAM: @beerbicepsguy https://t.me/beerbicepsguy SNAPCHAT: @beerbicepsguy --------------------------------------------- About: As you all know, Ranveer Allahbadia is a self-help channel. We started this channel to post fitness and health-related videos. But then we started the journey of Fashion Bhaiyya in which you will see lots of videos on Grooming, Fashion, Etiquette, etc. Along with this, we also told you some amazing tips on Personal Finance and Mental Health. After this, in 2020, we decided to launch The Ranveer Show Hindi and today we have created Podcasts on many topics like Indian History, Ancient India, World History, Hinduism, Personal Finance, Latest Business Opportunities, Top Businessmen in the World, Sports and Bollywood and will create more in future. If you want to convert your curiosity into happiness, then stay connected with #TheRanveerShowHindi and keep satisfying your hunger for knowledge. To watch your favorite videos, do check the playlist given on our Home Page.