30 Minute Arms & Abs BOOTCAMP Workout with Dumbbells

Join me for this 30 minute arms & abs bootcamp! We have 12 stations to work through today and a super fun 2-minute finisher. I'm using a set of 5 and 10lb dumbbells today, so you'll need one light set and one medium set to complete the exercises. We'll have plenty of bodyweight options and modifications, so get ready to work! MORE Workouts! 🔷 Full Body Workouts:    • Full Body Workouts   🔷 Upper Body Workouts:    • Upper Body Workouts   🔷 Lower Body Workouts:    • Lower Body Workouts   🔷 Strength + Cardio Workouts:    • Treadmill Strength Workouts   #strengthworkout #homeworkout #dumbbellworkout #bootcamp #bootcampworkout #absworkout #armsworkout Disclaimer: By participating in any workouts or activities presented on this channel, you acknowledge that you do so voluntarily and assume all risks associated with exercise. All content provided here is for informational and entertainment purposes only and does not constitute medical advice. Consult a licensed physician or qualified healthcare professional before beginning any exercise program. The creator of this channel is not responsible for any liability for injuries, damages, or losses that may occur as a result of following the exercises or advice presented in these videos.