Come il corpo trasforma la mente: intestino, infiammazione e umore (lo spiega la scienza)
How the Body Transforms the Mind: Gut, Inflammation, and Mood (Science Explains) Have you ever felt your mood plummet for no reason? It might not be your mind. This is the special edition of TG della Mente, inspired by a comment by @BrunaSellitti — who, after the video on the polyvagal theory, asked: "And the other way around? How does what ails us physically affect the brain?" Great question. Answer: in profound, measurable ways often ignored by traditional medicine. Today, we're turning the arrow—no longer from mind to body, but from body to mind. ⏱️ INDEX Hook: the comment that brought this video to life Opening TG della Mente Somatopsychic Direction: The Body Talking to the Brain The Gut, the Vagus Nerve, and the Messages That Rise Chronic Inflammation and Depression: The Simmer Interoception: The Brain Listening to the Body What We Can Do: 4 Concrete Tools Closing 📌 References → Raison C. — University of Wisconsin: Chronic Inflammation and Resistant Depression → Damasio A. — Somatic Marker Hypothesis: The Body at the Base of Emotions → Gut-Brain Axis: Vagus Nerve, Enteric Nervous System, Microbiome 🧠 To Della Mente is the channel where psychology stops being abstract and becomes a tool for understanding your life. 💬 Do you have a question you'd like to turn into the next video? Leave it in the comments — I read everything, and some questions become exactly that. #psychology #mindbody #gutbrain #tothemind #wellbeing #nervovagus — — — ▶️ Subscribe to the YouTube channel https://www.youtube.com/@mirkodaipra?... 📲 Subscribe to the Telegram channel https://t.me/mirkodaipra — — — I am a cognitive psychotherapist with expertise in behavior analysis. I specialize in common emotional disorders, adult psychotherapy, and autism. I write life stories and guide people on their journeys to self-awareness. 📚 My Novels https://amzn.eu/d/ipawvTS 📌 Playlist: Psychotherapy and Techniques • Psicoterapia & Tecniche News on the Mind • TG della Mente Neuroscience and Mind • Playlist Mental Well-Being • Benessere mentale The Atypical Mind • LA MENTE ATIPICA Life stories and books • Storie di Vita & Libri 🌐 mirkodaipra.it 📩 [email protected]
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