30 min Full Body Low Impact Bodyweight Fusion Routine with Celebrity Trainer Kit Rich

A low impact full body fusion workout. No equipment needed. Please note that all not all exercises are appropriate for everybody. Please consult with your physician before participating in any exercise program. Although there are modifications shown, not all modifications may fit your needs. At any point during the exercise if you feel light headed, shortness of breath, or pain, stop the exercise and consult with your physician. Please follow the safety and all other instructions included in the video and only perform the moves and exercises as directed. You participate in these activities at your own risk. Connect with Kit! Instagram: @kichgo or @fitbykit

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30 Minute Full Body Burner with Celebrity Trainer Kit Rich
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30 Minute Full Body Burner with Celebrity Trainer Kit Rich

30 Min Low Impact Workout with Kit Rich (bodyweight or light weights)
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30 Min Low Impact Workout with Kit Rich (bodyweight or light weights)

FULL BODY PILATES FUSION (NO SQUATS, NO LUNGES) -30 MIN- LOW IMPACT/ NO EQUIPMENT - W/ KIT RICH
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FULL BODY PILATES FUSION (NO SQUATS, NO LUNGES) -30 MIN- LOW IMPACT/ NO EQUIPMENT - W/ KIT RICH

The Workout Sandwich! 35 Min Core Cardio Workout with Kit Rich
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The Workout Sandwich! 35 Min Core Cardio Workout with Kit Rich

25 MIN FULL BODY WORKOUT w/ KIT RICH (NO EQUIPMENT)
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25 MIN FULL BODY WORKOUT w/ KIT RICH (NO EQUIPMENT)

30-Minute Full Body Bodyweight Workout (No Equipment Strength)
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30-Minute Full Body Bodyweight Workout (No Equipment Strength)

30 Minute Mat Pilates with Kit Rich (Pilates Ball)
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30 Minute Mat Pilates with Kit Rich (Pilates Ball)

SUMMER DEEP HOUSE Musics Mix 2026 ♫ Bruno Mars, Lady Gaga,Dua Lipa, Adele,Ed Sheeran, The Weeknd #02
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SUMMER DEEP HOUSE Musics Mix 2026 ♫ Bruno Mars, Lady Gaga,Dua Lipa, Adele,Ed Sheeran, The Weeknd #02

Upper Body + Cardio with Kit Rich (warm-up and stretch included)
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Upper Body + Cardio with Kit Rich (warm-up and stretch included)

30 Minute Full Body Workout with Kit Rich- Light Weights- 5 lb Weights
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30 Minute Full Body Workout with Kit Rich- Light Weights- 5 lb Weights

The French Do Not Care About Work
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The French Do Not Care About Work

30 minute total body medium intensity workout with celeb trainer Kit Rich
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30 minute total body medium intensity workout with celeb trainer Kit Rich

35 minute Core Fusion Workout (No Equipment, Low Impact) with Kit Rich
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35 minute Core Fusion Workout (No Equipment, Low Impact) with Kit Rich

30-Minute Full-Body Strength-Training Workout
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30-Minute Full-Body Strength-Training Workout

DAY 1: MOVEMENT 35 min Full Body Fusion (NO EQUIPMENT) with Kit Rich #revivereset
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DAY 1: MOVEMENT 35 min Full Body Fusion (NO EQUIPMENT) with Kit Rich #revivereset

30 Minute Cardio + Back Workout with Kit Rich (Modifications shown/ Medium Intensity)
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30 Minute Cardio + Back Workout with Kit Rich (Modifications shown/ Medium Intensity)

DAY 1- FULL BODY BODYWEIGHT FUSION w/ Celebrity Trainer Kit Rich-- STAY HOME STAY HEALTHY- 30 min
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DAY 1- FULL BODY BODYWEIGHT FUSION w/ Celebrity Trainer Kit Rich-- STAY HOME STAY HEALTHY- 30 min

She’s 12. She Sings Aretha Franklin… Until Simon TELLS Her to Do It Acapella! 😳
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She’s 12. She Sings Aretha Franklin… Until Simon TELLS Her to Do It Acapella! 😳

30-Minute Strength Training Workout With Dumbbells
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30-Minute Strength Training Workout With Dumbbells

Low Impact FULL BODY HIIT Workout // No Equipment + No Jumping
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Low Impact FULL BODY HIIT Workout // No Equipment + No Jumping